How to Prevent Skin Damage During Skincare Routine

Acne-Prone Skin? 

Although acne is usually associated with teen years, it can also happen at any age.

Your acne won't disappear when you reach 20. Acne can occur for many reasons including genetics, lifestyle and fluctuating hormone levels.

What is Acne?

Acne can refer to anything from simple whiteheads and blackheads (comedowns), to more severe papules or painful cysts.

When too much oil and dead cells build up on the skin's pores, it causes red, raised lesions. This triggers the body’s natural inflammatory response. Women may experience acne at the beginning of their period, during pregnancy, and after menopause.

What to do and what not to do when treating acne-prone skin

To treat acne effectively, you must get ahead of it. This starts with a skin regimen that keeps excess oil and bacteria away. These are the top tips and tricks for dealing with acne-prone skin.

Keep it clean

Wash your skin twice a day (no more, no less). A wash that contains active ingredients may be a good choice. To reduce irritation from acne treatments, gentle cleansers that do not contain active ingredients can be very helpful. Use an exfoliating cleanser at least once a week to remove dead skin cells.

Look out for active ingredients

Depending on the type of acne and skin type, you will need to choose which active ingredients. Doctors recommend that acne treatments and cleansers contain at least one of the following active ingredients:

• Benzoyl peroxide
• Salicylic acid
• Adapalene
• Retinol

Each ingredient helps to prevent the formation of acne. Dr. suggests using a benzoyl peroxide cleansing soap in the morning, and a retinol or adapalene product at night.

Wear SPF

Wearing broad-spectrum, oil-free sunscreen every day is the best thing for your skin. Sunscreen is particularly important for those with acne, as ingredients such as retinol and benzoyl peroxide can make your skin more sensitive. Sunscreen can also reduce the appearance of dark spots or redness that may persist after treatment for acne.

Do moisturize

Although it may seem counterintuitive, moisturizing skin that is already oily can help to maintain skin's natural barrier. Make sure you choose a moisturizer with a noncomedogenic label. This means that it won't clog pores and prevent acne from forming.

Don't over-exfoliate

Although it may be tempting to exfoliate acne, excessively doing so can cause skin to become dry and irritated, which can lead to more breakouts.

Do not expect immediate results

For at least six to eight week, you won't notice any changes in a new product. Do not give up!

Do not wear heavy makeup

Oil-based or heavy makeup can cause pores to clog and lead to severe acne. Your skin will also be unable to breathe due to these products.

Do not pop your pimples

Popping pimples can make a small pimple worse. It can also prolong healing time and increase scarring risk.

Acne: Take Charge

A skin care routine that works can help reduce the symptoms of acne and prevent future breakouts. Unfortunately, there is no quick solution for acne. A new product may take up to three months for you to notice any noticeable improvements in your skin. It is important to stick to your anti-acne routine every day, and not only when you notice a breakout.

Consult a dermatologist if you have severe acne or if over-the-counter treatments aren't working. You must be proactive in your acne treatment to avoid scarring. Your dermatologist can help you design a consistent treatment plan that your skin can take. This could include micro needling, laser treatments and in-office procedures like peels. A routine of dermatologist-approved treatments should put you on the path to clearer skin.

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